Abhyana is done by gently rubbing the palms of the hands up and down the faces of the face area. The professional then uses light and steady strokes on your skin of their face in a rhythmic design. He or she will lightly massage the head and employ soothing oils on the forehead too. Some of the essential oils which is often used comprise geranium, lavender, lavender, sandalwood, vanilla, cherry, coconut oil and increased. These aren't only used as massage tools, but they are also utilized in the skin of the individual to be able to relax and purify your mind.